Checkout this link below of DTS Athlete and now Boston College Tight End, Lars Anderson.
http://www.msplinks.com/MDFodHRwOi8vd3d3LmJvc3RvbmhlcmFsZC5jb20vc3BvcnRzL2NvbGxlZ2UvZm9vdGJhbGwvdmlldy8yMDA4XzEwXzA5X0xhcnNfQW5kZXJzb25fbWFraW5nX2FfbmFtZV9hdF9CQy8=
Pictured is Lars Rack pulling 495lbs. plus 80lbs. of chains. This is a tremendous exercise to strengthen the lower back and hamstrings which are crucial for sprinting.
Lars is the poster child for hard work and we wish him well for the remainder of the season.
Check out Boston College play Virginia Tech this Saturday night!
