DTS Speed and Strength- November Athlete of the month

November 2009

DTS Speed and Strength's - athlete of the month is High School freshman Tommy Anderson of Oviedo High School.

Tommy Anderson has been a great example of what DTS Speed and Strength can do for any athlete. Tommy came to us in the beginning of the summer of 2009 after seeing what his older brother Lars Anderson Jr, TE of Boston College, did after training with us. Tommy's main goals were to get stronger, faster, bigger and more agile.

Through our unique training methods Tommy shaved 5 tenths off his 40 yard dash going from a 5.4 forty yard dash to a 4.9 forty yard dash while gaining 25lbs. of lean muscle. It hasn't stopped there. Tommy like his brother, knew if he wanted to keep everything he gained he would have to train in our in-season program and it paid off big time. Check out the video of Tommy jumping on a 50" plyo box during the football season! When Tommy started training with us he could only jump on a 34" box.

Just another example of how DTS Speed and Strength produces results.