DTS Speed and Strength trained college football player is a Seattle Seahawk

Congratulations to Troy University defensive end, Kevin Dixon (right) on signing a rookie free agent contract with  the Seattle Seahawks. Since training with us Kevin has increased his bench press 25lbs. has decreased his 40 yard dash a tenth of a second and has increased his conditioning big time! Kevin will leave for his 3 day NFL rookie mini-camp and then training with us until his rookie season starts.

DTS Speed and Strength sets an All Time record!

Through the 5 years we have been in business we have been blessed enough to train over 25 All Americans but we have never experienced anything like this! Last week 7 DTS Speed and Strength trained lacrosse, baseball and wrestling high school athletes became All Americans, we are truly speechless but would like to congratulate them all on all their hard work in our facility, classroom and on the field and mat!

USA Bobsledder visits DTS Speed and Strength

Thanks to USA bobsledder Jay Noller for stopping by DTS Speed and Strength this past week. Jay shared Olympic training knowledge about speed, strength, and rehabilitation along with getting to check out what we are doing at DTS Speed and Strength with are youth athletes. Check out Jay below on the MET-Rx magazine cover.

DTS Speed and Strength QB impresses at National Combine

Congratulations to DTS Speed and Strength trained Oviedo High School freshman Quarterback Alton Meeks (far right) who has won the most outstanding QB award at the National Underclassman Combine today. 

By the way, the coaches at this combine ask Alton to run the Pro Shuttle 6x's because they couldn't believe how fast the time was!

2 DTS Speed and Strength trained baseball players are All-Central Florida

Congrats to DTS Speed and strength trained baseball players Dante Bichette Jr. and Jay Gonzalez on being named to the All-Central Florida baseball defensive team.

Dante Bichette

Orangewood Christian

Strengths: Lauded by his coach as having "pro" defensive tools, Bichette possesses a monster arm and a soft glove.

Highlight reel: Bichette made a diving snag and an on-the-money throw to preserve a win against Tennessee David Lipscomb this year.

Quote: "He really anchors the corner. The kid does a tremendous job of fielding groundballs and making big plays, which he makes with his glove and his arm." — Alan Kunkel, Orangewood Christian coach

Center field

Jay Gonzalez

Freedom

Strengths: The Auburn commit has top-flight speed and the ability to track down almost any ball. He has a pretty good arm, too.


Highlight reel: Gonzalez powered a 2-1 win over Stuart Martin County, throwing out the potential tying run at home plate with two outs in the last inning.
Quote: "Defense plays a huge role for us. If you have a strong defense, then you can win every game. It all starts with having a zero on the board." — Gonzalez 

DTS Speed and Strength athlete is an All American

Congratulations to Lee Wildes who has become a Brute Folkstyle All-American and recently winning the Greco Apple Valley championship.

Lee also has one of the nicest shirts I have ever seen ;)

Lake Brantley Girls lacrosse goes to District

DTS Speed and Strength would like to congratulate the Lake Brantley girls lacrosse team on making it to districts, after beating Lake Mary 15-8 this past Thursday. The girls have been training with co-owner Olivia Davis since the off-season and have continued their commitment with in-season training as well and it's paying off big time!